I have noticed over the years how people go out and spend incredible amounts of money on dinners, jewelry, vacations, clothing, etc. But when it comes to getting in thebest shape that you can there are a ton of excuses why you can't. But I know for sure if you want that new car and don't have the money you will find a way to get it or that nice new flat screen, and the list can go on and on.
When people ask what I cost, you always get the same ol excuse or reaction, wow that's alot of money or I can't afford it and my response is this, you can't afford not to! The longer you put your health on hold for the superficial things of the world the longer you will continue to chase the superficial things of this world. I can tell you this, it's better that you invest in yourself now then later when you are sick, because if you think my fees are high wait until the doctor and hospital bills start to roll in.
Start looking from the inside and making those changes and the rest will follow. Your health is really all you have and if you let that go you will not be ableto truely enjoy the other things in life.
Start today! Tell yourself I'm the most important thing and take time to get yourself in shape, you will feel better, look better, have more energy, fit into the clothes that you want, and most of all you will be taking care of the most precious gift that God gave you!
That's My Word!
P.S. Just do something active everyday, for 10 minutes, you will see it will chage your life.
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