what to NEVER eat after you workout

My partners over at Prograde have just released a shocking 39 page special report.

Not only is it eye-opening info, but it's absolutely FREE. Which is absolutely stunning because they should be charging for it.

And who knows? Maybe they'll start to, but for now you don't have to pay so be sure to rush over to this link below and get your copy.



http://johnhallstudios.getprograde.com/what-to-never-eat-after-you-workout.html





Here's just a taste of what you're going to discover:

Why your workouts might just be a complete waste of time

How your body is literally being ROBBED of the results you're working so hard to obtain

What you should NEVER eat after your workouts

And much, much more...



Here's that link one more time:

http://johnhallstudios.getprograde.com/what-to-never-eat-after-you-workout.html




To Your Health,

John Hall NSCA-CPT