Tuesday, November 17, 2009

Disturbing Fact You Might Not Like

Fitness pros get a bad rap at times. And hey, sometimes it's well deserved. It's unfortunate, but there are still way too many "meat head" trainers who are more interested in looking at themselves in a mirror than they are in their own clients.

But we also take heat at times for being too interested in looks and appearance than health and wellness.

Well, I'm going to fill you in on a little secret. We've tried to market our businesses by educating people about the health benefits of proper nutrition and exercise. We'd love for people to care more about their health than how they look.

Unfortunately, and this holds true for the vast majority of people, they only care about their health once they've lost it.

Think about that for a little bit.

I can tell you right now the unscrupulous marketers online are making a FORTUNE promoting these Acai Berry pills right now. And they are able to do that because they are promoting it as weight loss and not the real benefit of Acai Berry.

It is the "magic pill" of the day. If you've been paying attention to the weight loss market you'll know it used to be Hoodia.

Now, you might not like it, but I'm not going to be the one to lie to you. I'm not going to be the one to tell you take this little pill and watch the weight fall off. Acai Berry is a heck of an antioxidant that can help your body fight the aging process and help boost your immune system, but it's not going to flush the excess pounds off your belly, butt, hips and thighs. Sorry.

Now my friends at http://johnhallstudios.getprograde.com/longevity have an amazing product that includes Acai Berry as one of its main ingredients. But unlike the Grade A scumbags out there lying to you, they only promote their product for what it is; a very powerful Antioxidant formula to help boost your health.

So if your health is of interest to you then definitely check out http://johnhallstudios.getprograde.com/longevity

Sorry if this ticks you off. I'm here to shed light on the truth for you. It's up to YOU to decide whether or not your health is more valuable to you than your appearance.

That’s My Word!

John Hall NSCA-CPT

PS - Again, if you value your health and want help with the aging process I can't recommend http://Johnhalstudios.getprograde.com/longevity to you enough.

Thursday, March 19, 2009

What's Your Worth!

I have noticed over the years how people go out and spend incredible amounts of money on dinners, jewelry, vacations, clothing, etc. But when it comes to getting in thebest shape that you can there are a ton of excuses why you can't. But I know for sure if you want that new car and don't have the money you will find a way to get it or that nice new flat screen, and the list can go on and on.

When people ask what I cost, you always get the same ol excuse or reaction, wow that's alot of money or I can't afford it and my response is this, you can't afford not to! The longer you put your health on hold for the superficial things of the world the longer you will continue to chase the superficial things of this world. I can tell you this, it's better that you invest in yourself now then later when you are sick, because if you think my fees are high wait until the doctor and hospital bills start to roll in.

Start looking from the inside and making those changes and the rest will follow. Your health is really all you have and if you let that go you will not be ableto truely enjoy the other things in life.

Start today! Tell yourself I'm the most important thing and take time to get yourself in shape, you will feel better, look better, have more energy, fit into the clothes that you want, and most of all you will be taking care of the most precious gift that God gave you!

That's My Word!

P.S. Just do something active everyday, for 10 minutes, you will see it will chage your life.

Sunday, January 11, 2009


" To live your life without expectation- without the need for specific results- that is freedom. That is Godliness. That's how I want to live!

That's My Word!

Friday, January 9, 2009

Think Again!

I would just like to share some insight from a book that I've been reading. The name of the book is A Conversation with God an uncommon dialog, by Neale Walsch.
"Harnessing you thoughts, exercising control over them, is not as difficult as it might seem. It's all a matter of discipline. It's a question of intent.

The first step is learning to monitor your thoughts; to think about what you are thinking about.

When you catch yourself thinking negative thoughts- thoughts that negate your highest idea about a thing- think again! If you think you are in a doldrum, in a pickle, and no good can come of this, think again! If you think the world is a bad place, filled with negative events, think again! If you think your life is falling apart, and it looks as if you'll never get it back together again, think again!"

The moral of the story is that "life and death are in the power of the tongue", so speak words of life into your life regardless of your current situation and you'll see good things drawn to you.

That's My Word!