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Tuesday, October 21, 2008
John Hall Studios Training Pro Volley Ball Player
Hey! I just wanted to put a video of how one of the trainers takes Rachel who is a professional indoor volley ball workout. Rachel just landed a great gig in germany after rehabbing a knee injury.
I have worked very hard to create an atmosphere for the trainers at the studio that is conducive to them getting the best results for all clients.
I just wanted to share the video and the trainer Aarons knowledge on why he did certain things with rachel.
P.S. just really excited about being able to put video on my blog page!!